![]() ![]() This means that they’re easy to ferment since any starter culture you use – whether it’s a probiotic capsule or the Body Ecology starter – will need to feed on sugar. For starters, coconut water and meat are naturally sweet. And with a little splash of kefir or starter culture, you could ferment the coconut meat too.įermenting all those bubbling jars of kefir and coconut meat taught me a couple of things. Using the Body Ecology starter, coconut water became kefir. ![]() In those days, I would get young green coconuts, open them, and ferment both the coconut water and the meat. I had picked up the how-to from Donna Gates, who invented coconut water kefir. If you’ve ever fermented things, you know: Explosions happen. Not to date myself or anything, but literally 10 years ago I was fermenting blended coconut meat in my shower because I lived in a tiny studio at the tippy top of the Los Angeles mountains – with no kitchen. What I learned from fermenting coconut meat in my shower That’s the secret to this #thiqq raw coconut yogurt with all the fluff you’ve been dreaming of. The other day I followed my hunch and did the one thing I had never heard anyone do but that seemed ridiculously obvious. While I do love sardines, canned anything is less-than-awesome for mama and tiny tummies. Coconut is easy to ferment.īeyond that, I’m passionate about giving good food to babies. I kept thinking to myself, it shouldn’t be this hard. Or at least, I had a strong hunch that all the coconut yogurt recipes with gelatin, agar agar, tapioca starch, thermometers, sweeteners, and canned coconut milk were missing something. Are you on the hunt for a coconut yogurt recipe that’s thick and easy? Me too. ![]()
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